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Training Log Archive: denden

In the 7 days ending Oct 25, 2015:

activity # timemileskm+ft
  Strength/Prehab2 1:20:00
  Stairmaster1 30:00
  Total3 1:50:00

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MoTuWeThFrSaSu

Wednesday Oct 21, 2015 #

6 AM

Stairmaster 30:00 [3]
shoes: Brooks Launch (B/W)

Tuesday Oct 20, 2015 #

6 AM

Strength/Prehab 40:00 [3]

Monday Oct 19, 2015 #

1 PM

Strength/Prehab 40:00 [3]
shoes: Vibram Five Fingers KSO

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