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Training Log Archive: TimM

In the 1 days ending Mar 18, 2012:

activity # timemileskm+m
  Running with a map1 1:00:36 6.31(9:36) 10.16(5:58) 138
  Total1 1:00:36 6.31(9:36) 10.16(5:58) 138

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Su

Sunday Mar 18, 2012 #

Running with a map 1:00:36 [3] 10.16 km (5:58 / km) +138m 5:35 / km

Steady long run with mum from acres down going up to highland water and back through the inclosure. Getting pretty warm. A bit stiff after hockey yesterday.
C • hockey 5

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