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Training Log Archive: TimM

In the 1 days ending Dec 7, 2016:

activity # timemileskm+m
  Running1 1:55:32 12.35(9:21) 19.88(5:49) 780
  Total1 1:55:32 12.35(9:21) 19.88(5:49) 780

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Wednesday Dec 7, 2016 #

2 PM

Running 1:55:32 [2] 19.88 km (5:49 / km) +780m 4:51 / km
shoes: Inov-8 X-Talons 212 (5)

Two hours of sweating buckets. Felt terrible on every one of the 780m of climb, getting pretty bored of being shit at hills at the moment.

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