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Training Log Archive: TimM

In the 1 days ending Apr 26, 2017:

activity # timemileskm+m
  Running1 1:29:04 10.05(8:52) 16.18(5:30) 491
  Total1 1:29:04 10.05(8:52) 16.18(5:30) 491

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Wednesday Apr 26, 2017 #

5 PM

Running 1:29:04 [2] 16.18 km (5:30 / km) +491m 4:47 / km
shoes: Salomon S-Lab Sense Ultra 3

Easy 90 after travelling back to Edinburgh. Loop of the meadows then onto the Seat. Nice enough I guess.

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