In the 1 days ending Nov 27, 2017:
Running 56:54 intensity: (23:44 @2) + (33:10 @3) 14.99 km (3:48 / km) +101m 3:40 / km ahr:167 max:179
S&C / Core / Plyo / Flexi 1:00:00 [0]
Running 8:12 [2] 1.77 km (4:38 / km) +16m 4:26 / km ahr:76 max:83
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