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Training Log Archive: TimM

In the 1 days ending Mar 28, 2019:

activity # timemileskm+m
  Running2 1:32:51 9.48(9:48) 15.26(6:05) 801
  Total2 1:32:51 9.48(9:48) 15.26(6:05) 801

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Th

Thursday Mar 28, 2019 #

7 AM

Running 33:37 [2] 5.72 km (5:53 / km) +140m 5:14 / km

Dalkeith + Felix trip to the crags. Feeling nice and dead, will probably skip session later.
4 PM

Running 59:14 [2] 9.54 km (6:13 / km) +661m 4:37 / km

Legs still dead, so easy climbs on the Seat instead of hard climbs on the Seat. Lovely evening, very much looking forward to this in the summer.

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