Training Log Archive: TimM

In the 7 days ending Sep 16, 2013:

0:47

0:00

Note

Will start to update again soon, but my laptop is broken at the moment so can't upload garmin data

5 PM

Running 44:57 [2] 8.41 km (5:21 / km) +125m 4:58 / km
shoes: Inov-8 Roclite 315

9 AM

Orienteering 30:44 [5] 4.47 km (6:52 / km) +63m 6:25 / km
shoes: Inov-8 X-Talons 212 (2)

Event: Junior Home Internationals - Individual/Relays

Event: Acres Down - New Forest

12 PM

Orienteering 47:51 [5] 7.74 km (6:11 / km) +156m 5:37 / km
shoes: Inov-8 X-Talons 212 (2)

5 PM

Running 33:31 [3] 7.53 km (4:27 / km) +48m 4:19 / km
shoes: Inov-8 Roclite 315