Orienteering 1:04:21 [5] 13.07 km (4:55 / km) +87m 4:46 / km
shoes: Asics Gel Fuji Trainer
London City Race. Awesome racing around Canary Wharf, looked up a few times.
The first bit was the only technical bit really and I lost about 2 and a half minutes here in various stupidities. Other than than alright technically, perhaps a few non optimal routes. Physically this was very tough!