Training Log Archive: TimMIn the 7 days ending Jun 3, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jun 2, 2018 #
Orienteering 9:01:04 [2] 38.32 km (14:07 / km) +2500m 10:39 / km
Friday Jun 1, 2018 #
Orienteering 8:32:30 [2] 48.7 km (10:31 / km) +2515m 8:22 / km
Thursday May 31, 2018 #
Running 19:33 [2] 4.11 km (4:45 / km) +40m 4:32 / km
Another tops off run with Ali, this time on the Isle of Harris.
Wednesday May 30, 2018 #
Running 30:32 [2] 6.56 km (4:39 / km) +50m 4:29 / km
Tops off shakout along a reservoir with birthday boy Alistair enroute to Ullapool. If this wasn't the greatest birthday present ever I don't know what is.
Tuesday May 29, 2018 #
Running 50:07 [2] 9.33 km (5:22 / km) +295m 4:38 / km
Monday May 28, 2018 #
Running 35:26 [2] 7.61 km (4:39 / km) +157m 4:13 / km