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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: caralm

In the 7 days ending Oct 1, 2011:

activity # timemileskm+m
  Orienteering1 1:01:49 2.3(26:53) 3.7(16:42) 170
  Total1 1:01:49 2.3(26:53) 3.7(16:42) 170

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Sunday Sep 25, 2011 #

Orienteering race 1:01:49 [4] 3.7 km (16:42 / km) +170m 13:35 / km
shoes: Addidas Swoop

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