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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: caralm

In the 7 days ending Oct 29, 2011:

activity # timemileskm+m
  Orienteering1 27:29 1.49(18:26) 2.4(11:27) 100
  Total1 27:29 1.49(18:26) 2.4(11:27) 100

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Saturday Oct 29, 2011 #

Orienteering race (Relay) 27:29 [4] 2.4 km (11:27 / km) +100m 9:29 / km
shoes: Addidas Swoop

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