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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: trailsnail

In the 1 days ending Mar 23, 2020:

activity # timemileskm+ft
  running1 32:04 3.07(10:27) 4.94(6:30)
  Total1 32:04 3.07(10:27) 4.94(6:30)

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Mo

Monday Mar 23, 2020 #

2 PM

running 32:04 [3] 3.07 mi (10:27 / mi)
ahr:158 max:176


Medium - Splits

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