Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: trailsnail

In the 7 days ending Sep 21, 2014:

activity # timemileskm+ft
  pickleball4 6:10:00
  running2 1:11:28 6.87(10:24) 11.06(6:28) 165
  orienteering1 59:10 3.86(15:19) 6.22(9:31) 432
  Total7 8:20:38 10.73 17.27 597
averages - sleep:6.9 weight:114.9lbs

«»
2:00
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 21, 2014 #

12 PM

orienteering 59:10 [2] 3.86 mi (15:19 / mi) +432ft 13:51 / mi
slept:7.0 weight:115lbs shoes: Salomon XA pro 3D ultra

Green course at Cobbs Hill NOD.

Saturday Sep 20, 2014 #

3 PM

pickleball 2:00:00 [1]
slept:8.0 weight:115lbs

Friday Sep 19, 2014 #

4 PM

running (trail) 29:04 [1] 3.08 mi (9:26 / mi) +40ft 9:19 / mi
slept:7.0 weight:114lbs shoes: HOKA Conquest

Hojack trail

Thursday Sep 18, 2014 #

pickleball 1:25:00 [1]
slept:6.5 weight:115lbs

Wednesday Sep 17, 2014 #

3 PM

running (trail) 42:24 [1] 3.79 mi (11:11 / mi) +125ft 10:51 / mi
slept:6.5 weight:115lbs shoes: Brooks PureGrit

a couple of loops at Whiting Rd - perfect weather :)

Tuesday Sep 16, 2014 #

pickleball 1:45:00 [1]
slept:6.5 weight:115lbs

Monday Sep 15, 2014 #

pickleball 1:00:00 [3]
slept:6.5 weight:115lbs

« Earlier | Later »