Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: trailsnail

In the 7 days ending Dec 3, 2016:

activity # timemileskm+ft
  running1 39:09 4.01(9:45) 6.46(6:04) 15
  Total1 39:09 4.01(9:45) 6.46(6:04) 15
averages - sleep:7 weight:121lbs

«»
0:39
0:00
» now
SuMoTuWeThFrSa

Friday Dec 2, 2016 #

4 PM

running 39:09 [2] 4.01 mi (9:45 / mi) +15ft 9:43 / mi
slept:7.0 weight:121lbs shoes: mizuno wave paradox 2

Bike path wirh rlshadow....a bit breezy coming back

« Earlier | Later »