Training Log Archive: trailsnail

In the 7 days ending May 20, 2017:

activity

time

miles

+ft

pickleball

2:00:00

running

42:43

4.48

(9:33)

7.2

(5:56)

20:00

Total

3:02:43

4.48

7.2

averages - sleep:41.3 weight:120.5lbs

2:20

0:00

2 PM

running 42:43 [2] 4.48 mi (9:33 / mi) +5ft 9:32 / mi
slept:7.5 weight:120lbs shoes: HOKA Odyssey

Webster run with rlshadow

12 PM

pickleball 2:00:00 [1]
slept:75.0 weight:121lbs

9 PM

PT 20:00 [1]