Training Log Archive: trailsnailIn the 7 days ending May 27, 2017:
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Saturday May 27, 2017 #
pickleball 2:00:00 [1]
slept:7.0 weight:120lbs
PT 25:00 [1]
Friday May 26, 2017 #
10 AM
pickleball 1:30:00 [1]
slept:7.0 weight:119lbs
4 nets full of higher level play
Wednesday May 24, 2017 #
9 AM
running 31:41 [2] 3.21 mi (9:53 / mi)
slept:7.0 weight:120lbs shoes: HOKA Odyssey
Webster Park run w/ rlshadow
3 PM
pickleball (outdoor) 1:30:00 [1]
slept:7.0 weight:119lbs
Greenwood Park. An honor to have John Gardner crash the gathering !
8 PM
PT 20:00 [3]
Tuesday May 23, 2017 #
7 PM
pickleball 1:50:00 [2]
slept:7.5 weight:120lbs
Maplewood Y ladies lad. league (subbing)
Sunday May 21, 2017 #
9 AM
running race 1:00:07 [2] 6.24 mi (9:38 / mi) +117ft 9:28 / mi
slept:7.0 weight:120lbs shoes: HOKA Odyssey
lilac 10K...knee felt better during this run than some others....maybe wearing HOKAs is the way to go. Used my brace. Still having upper R hamstring issues - couldn't up my speed without causing another level of pain. 4th/10 in age grp.