Training Log Archive: trailsnailIn the 7 days ending Sep 16, 2017:
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Saturday Sep 16, 2017 #
12 PM
orienteering 2:54:42 [2] *** 4.34 mi (40:15 / mi) +1238ft 31:41 / mi
slept:6.5 weight:120lbs shoes: Salomon speedcross 3W
ROC Fall Classic brownX.
Started out on track but derailed trying to find #4 (129).....the worst hour and 22 minutes of my life ! When I got to #6, I had only 30 mins before my 3hr window was up. It was a good time to bail to the road and walk in. Punched the last control just for giggles.
Started out on track but derailed trying to find #4 (129).....the worst hour and 22 minutes of my life ! When I got to #6, I had only 30 mins before my 3hr window was up. It was a good time to bail to the road and walk in. Punched the last control just for giggles.
Monday Sep 11, 2017 #
9 AM
running 20:11 [2] 2.02 mi (9:59 / mi) +2ft 9:58 / mi
slept:7.0 weight:119lbs shoes: mizuno wave paradox 2
Webster Park ...laps around the tennis courts....no one showed up for pball