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Training Log Archive: trailsnail

In the 7 days ending May 19:

activity # timemileskm+ft
  running1 37:46 4.0(9:27) 6.43(5:52) 28
  Total1 37:46 4.0(9:27) 6.43(5:52) 28
averages - sleep:7.5 weight:121lbs

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Monday May 14 #

3 PM

running 37:46 [2] 4.0 mi (9:27 / mi) +28ft 9:23 / mi
slept:7.5 weight:121lbs shoes: HOKA Odyssey

Neighborhood run with RLShsdow. Faster pace than usual thanks to the long legged guy :)

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