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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: trailsnail

In the 7 days ending Nov 3, 2018:

activity # timemileskm+ft
  orienteering1 1:12:26 2.48(29:12) 3.99(18:09)
  Total1 1:12:26 2.48(29:12) 3.99(18:09)
averages - sleep:7 weight:120lbs

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Sunday Oct 28, 2018 #

12 PM

orienteering 1:12:26 [1] 2.48 mi (29:12 / mi)
slept:7.0 weight:120lbs shoes: Salomon speedcross 3W

Did the first half of the Advanced Long. Therefore a DNF. No more advanced short maps when I was ready to go out. Slippery, leafy rocks!

Advanced Long - Splits

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