running race 1:03:40 [3] 6.25 mi (10:11 / mi) +94ft10:03 / mi ahr:159 max:177 slept:6.5 weight:120lbs shoes: hoka cavu
Lilac 10K. I started my clock when I passed start which was a good 30 secs after the official start time. Way too hot and muggy this year! My knees held up so that was nice. Had to walk a couple of times. There were many thoughtful residents who had their sprinklers set up :) 4th out of 12 in my age group