Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: trailsnail

In the 7 days ending Mar 21, 2020:

activity # timemileskm+ft
  walking1 2:13:21 3.45(38:37) 5.56(24:00) 395
  running4 1:42:07 9.59(10:39) 15.44(6:37) 59
  Total5 3:55:28 13.05(18:03) 21.0(11:13) 455

«»
2:13
0:00
» now
SuMoTuWeThFrSa

Saturday Mar 21, 2020 #

2 PM

running 35:39 [3] 3.49 mi (10:13 / mi)
ahr:156 max:177

Friday Mar 20, 2020 #

9 AM

running 24:59 [3] 2.51 mi (9:58 / mi) +53ft 9:47 / mi
ahr:138 max:162

Wednesday Mar 18, 2020 #

9 AM

walking 2:13:21 [3] 3.45 mi (38:37 / mi) +395ft 34:50 / mi
ahr:106 max:150

Tuesday Mar 17, 2020 #

1 PM

running 29:37 [3] 2.59 mi (11:25 / mi) +7ft 11:24 / mi
ahr:127 max:151

Monday Mar 16, 2020 #

9 AM

running 11:52 [3] 1.01 mi (11:47 / mi)
ahr:131 max:154

« Earlier | Later »