Training Log Archive: trailsnailIn the 7 days ending Oct 24, 2020:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 24, 2020 #
11 AM
running 37:44 [3] 3.79 mi (9:57 / mi) +92ft 9:44 / mi
ahr:150 max:161
Thursday Oct 22, 2020 #
3 PM
running 31:21 [3] 3.01 mi (10:25 / mi) +155ft 9:56 / mi
ahr:145 max:159
Tuesday Oct 20, 2020 #
11 AM
running 26:18 [3] 2.6 mi (10:06 / mi)
ahr:152 max:165
Sunday Oct 18, 2020 #
1 PM
running 33:33 [3] 3.24 mi (10:21 / mi) +487ft 9:03 / mi
ahr:158 max:172