Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: trailsnail

In the 7 days ending Jun 1:

activity # timemileskm+ft
  running2 1:09:45 6.76(10:19) 10.88(6:25) 80
  orienteering1 3:21 0.25(13:31) 0.4(8:24)
  Total2 1:13:06 7.01(10:26) 11.27(6:29) 80

«»
0:54
0:00
» now
SuMoTuWeThFrSa

Thursday May 30 #

9 AM

running 2:41 [3] 0.25 mi (10:43 / mi)
ahr:140 max:156

running 2:02 [3] 0.25 mi (8:12 / mi)
ahr:138 max:150

running 2:03 [3] 0.25 mi (8:14 / mi)
ahr:140 max:150

running 2:03 [3] 0.25 mi (8:11 / mi)
ahr:138 max:152

running 2:02 [3] 0.25 mi (8:07 / mi)
ahr:139 max:147

running 4:34 [3] 0.51 mi (9:01 / mi)
ahr:140 max:153

orienteering 3:21 [3] 0.25 mi (13:31 / mi)
ahr:137 max:155

Tuesday May 28 #

9 AM

running 54:20 [3] 5.0 mi (10:52 / mi) +80ft 10:42 / mi
ahr:136 max:157

« Earlier | Later »