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Training Log Archive: jdnismo

In the 1 days ending Mar 3, 2011:

activity # timemileskm+m
  Running1 16:22 1.89(8:40) 3.04(5:23) 14
  Total1 16:22 1.89(8:40) 3.04(5:23) 14

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0:16
0:00
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Th

Thursday Mar 3, 2011 #

10 PM

Running 16:22 [3] *** 3.04 km (5:23 / km) +14m 5:16 / km
(injured)

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