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Training Log Archive: jdnismo

In the 7 days ending Apr 2, 2011:

activity # timemileskm+m
  Running1 14:17 1.89(7:34) 3.04(4:42) 14
  Total1 14:17 1.89(7:34) 3.04(4:42) 14

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Sunday Mar 27, 2011 #

10 PM

Running 14:17 [3] 3.04 km (4:42 / km) +14m 4:36 / km

Good time, getting less tired now.

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