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Training Log Archive: Nthlndr

In the 1 days ending Sep 23, 2016:

activity # timemileskm+ft
  running1 33:40 4.0(8:25) 6.44(5:14)
  Total1 33:40 4.0(8:25) 6.44(5:14)

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Fr

Friday Sep 23, 2016 #

running 33:40 [3] 4.0 mi (8:25 / mi)
max:131 shoes: Nike Zoom Structure 19

40 pu; 20 cr

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