Training Log Archive: Nthlndr

In the 1 days ending Nov 30, 2016:

activity

time

miles

+ft

running

16:46

2.0

(8:23)

3.22

(5:13)

Elliptical

12:00

1.25

(9:36)

2.01

(5:58)

Total

28:46

3.25

(8:51)

5.23

(5:30)

0:28

0:00

Elliptical 12:00 [3] 1.25 mi (9:36 / mi)
max:142 shoes: Nike Zoom Structure 19

206 cals

running 16:46 [3] 2.0 mi (8:23 / mi)
shoes: Nike Zoom Structure 19

305 cals