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Training Log Archive: Nthlndr

In the 1 days ending Dec 1, 2016:

activity # timemileskm+ft
  running1 30:11 4.1(7:22) 6.6(4:34)
  Total1 30:11 4.1(7:22) 6.6(4:34)

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Th

Thursday Dec 1, 2016 #

running 30:11 [3] 4.1 mi (7:22 / mi)
shoes: Nike Zoom Structure 19

681 cals

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