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Training Log Archive: Nthlndr

In the 1 days ending Nov 21, 2017:

activity # timemileskm+ft
  running1 28:55 4.0(7:14) 6.44(4:30)
  Total1 28:55 4.0(7:14) 6.44(4:30)

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Tu

Tuesday Nov 21, 2017 #

running 28:55 [3] 4.0 mi (7:14 / mi)
shoes: Nike Zoom Structure 20-2

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