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Training Log Archive: Nthlndr

In the 1 days ending Sep 11:

activity # timemileskm+ft
  running1 23:19 3.0(7:46) 4.83(4:50)
  Total1 23:19 3.0(7:46) 4.83(4:50)

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Wednesday Sep 11 #

running 23:19 [3] 3.0 mi (7:46 / mi)
shoes: Brooks Ghost 10

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