Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nthlndr

In the 7 days ending Oct 1, 2016:

activity # timemileskm+ft
  running4 6:27:57 49.32(7:52) 79.37(4:53)
  Total4 6:27:57 49.32(7:52) 79.37(4:53)

«»
3:01
0:00
» now
SuMoTuWeThFrSa

Friday Sep 30, 2016 #

running 1:58:56 [3] 15.26 mi (7:48 / mi)
shoes: Nike Zoom Structure 19

30 pu; 2540 cals

Thursday Sep 29, 2016 #

running 39:25 [3] 5.06 mi (7:47 / mi)
shoes: Nike Zoom Structure 19

40 pu; 841 cals

Wednesday Sep 28, 2016 #

running 48:00 [3] 6.0 mi (8:00 / mi)
shoes: Nike Zoom Structure 19

Groton, CT

Sunday Sep 25, 2016 #

running 3:01:36 [3] 23.0 mi (7:54 / mi)
shoes: Nike Zoom Structure 19

Out and back entire length Anton Larsen Road, Kodiak, AK

« Earlier | Later »