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Training Log Archive: Nthlndr

In the 7 days ending Dec 31, 2016:

activity # timemileskm+ft
  running6 2:57:06 24.25(7:18) 39.03(4:32)
  Total6 2:57:06 24.25(7:18) 39.03(4:32)

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SuMoTuWeThFrSa

Saturday Dec 31, 2016 #

running 40:34 [3] 5.56 mi (7:18 / mi)
shoes: Nike Zoom Structure 19

924 cals

Friday Dec 30, 2016 #

running 22:25 [3] 3.12 mi (7:11 / mi)
shoes: Nike Zoom Structure 19

515 cals

Thursday Dec 29, 2016 #

running 21:20 [3] 3.0 mi (7:07 / mi)
shoes: Nike Zoom Structure 19

498 cals

Wednesday Dec 28, 2016 #

running 26:21 [3] 3.5 mi (7:32 / mi)
shoes: Nike Zoom Structure 19

585 cals

Tuesday Dec 27, 2016 #

running 40:54 [3] 5.57 mi (7:21 / mi)
shoes: Nike Zoom Structure 19

926 cals

Monday Dec 26, 2016 #

running 25:32 [3] 3.5 mi (7:18 / mi)
shoes: Nike Zoom Structure 19

583 cals

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