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Training Log Archive: Nthlndr

In the 7 days ending May 8, 2017:

activity # timemileskm+ft
  running2 3:45:48 30.2(7:29) 48.6(4:39)
  Total2 3:45:48 30.2(7:29) 48.6(4:39)

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TuWeThFrSaSuMo

Sunday May 7, 2017 #

Event: BMO Vancouver Marathon
 

running 3:18:26 [3] 26.2 mi (7:34 / mi)
shoes: Nike Zoom Structure 20

Surprisingly difficult marathon with 1600+ ft elevation gain!

Route:
https://connect.garmin.com/modern/activity/1727290...

Tuesday May 2, 2017 #

running 27:22 [3] 4.0 mi (6:51 / mi)
max:133 shoes: Nike Zoom Structure 20

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