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Training Log Archive: Nthlndr

In the 7 days ending Aug 26:

activity # timemileskm+ft
  running1 32:00 4.0(8:00) 6.44(4:58)
  Total1 32:00 4.0(8:00) 6.44(4:58)

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Monday Aug 21 #

running 32:00 [3] 4.0 mi (8:00 / mi)
shoes: Nike Zoom Structure 20

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