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Training Log Archive: Nthlndr

In the 7 days ending Sep 16:

activity # timemileskm+ft
  running4 1:57:11 14.86(7:53) 23.91(4:54)
  Bicycling1 1:08:00
  Total5 3:05:11 14.86 23.91

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SuMoTuWeThFrSa

Saturday Sep 16 #

running 25:08 [3] 3.26 mi (7:43 / mi)
shoes: Nike Zoom Structure 20

Thursday Sep 14 #

running 23:38 [3] 3.1 mi (7:37 / mi)
shoes: Nike Zoom Structure 20

Tuesday Sep 12 #

running 44:00 [3] 5.5 mi (8:00 / mi)
shoes: Nike Zoom Structure 20

Monday Sep 11 #

running 24:25 [3] 3.0 mi (8:08 / mi)
shoes: Nike Zoom Structure 20

Sunday Sep 10 #

Bicycling 1:08:00 [3]

Avery Farm and back

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