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Training Log Archive: Nthlndr

In the 7 days ending Nov 11, 2017:

activity # timemileskm+ft
  running6 4:35:04 35.79(7:41) 57.6(4:47)
  Total6 4:35:04 35.79(7:41) 57.6(4:47)

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Saturday Nov 11, 2017 #

running 1:15:56 [3] 10.17 mi (7:28 / mi)
shoes: Nike Zoom Structure 20-2

Friday Nov 10, 2017 #

running 30:37 [3] 4.0 mi (7:39 / mi)
shoes: Nike Zoom Structure 20

Thursday Nov 9, 2017 #

running 46:31 [3] 5.48 mi (8:29 / mi)
shoes: Nike Zoom Structure 20

Wednesday Nov 8, 2017 #

running 45:06 [3] 6.14 mi (7:21 / mi)
shoes: Nike Zoom Structure 20

Tuesday Nov 7, 2017 #

running 31:20 [3] 4.0 mi (7:50 / mi)
shoes: Nike Zoom Structure 20

Monday Nov 6, 2017 #

running 45:34 [3] 6.0 mi (7:36 / mi)
shoes: Nike Zoom Structure 20

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