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Training Log Archive: Nthlndr

In the 7 days ending Feb 3:

activity # timemileskm+ft
  running3 1:09:24 9.0(7:43) 14.48(4:47)
  Total3 1:09:24 9.0(7:43) 14.48(4:47)

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Friday Feb 2 #

running 23:17 [3] 3.0 mi (7:46 / mi)
shoes: Nike Zoom Structure 20-2

Wednesday Jan 31 #

running 23:09 [3] 3.0 mi (7:43 / mi)
shoes: Nike Zoom Structure 20-2

Monday Jan 29 #

running 22:58 [3] 3.0 mi (7:39 / mi)
shoes: Nike Zoom Structure 20-2

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