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Training Log Archive: Nthlndr

In the 7 days ending Mar 30:

activity # timemileskm+ft
  running6 3:34:05 27.33(7:50) 43.98(4:52)
  Total6 3:34:05 27.33(7:50) 43.98(4:52)

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Saturday Mar 30 #

running 28:37 [3] 3.5 mi (8:11 / mi)
shoes: Brooks Ghost 10

Friday Mar 29 #

running 23:38 [3] 3.04 mi (7:46 / mi)
shoes: Brooks Ghost 10

Thursday Mar 28 #

running 34:10 [3] 4.61 mi (7:25 / mi)
shoes: Brooks Ghost 10

Wednesday Mar 27 #

running 24:33 [3] 3.07 mi (8:00 / mi)
shoes: Brooks Ghost 10

Tuesday Mar 26 #

running 33:56 [3] 4.6 mi (7:23 / mi)
shoes: Brooks Ghost 10

Sunday Mar 24 #

running 1:09:11 [3] 8.51 mi (8:08 / mi)
shoes: Brooks Ghost 10

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