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Training Log Archive: Nthlndr

In the 7 days ending Apr 6:

activity # timemileskm+ft
  running6 4:01:13 30.71(7:51) 49.42(4:53)
  Total6 4:01:13 30.71(7:51) 49.42(4:53)

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Saturday Apr 6 #

running 22:58 [3] 3.05 mi (7:32 / mi)
shoes: Brooks Ghost 10

Friday Apr 5 #

running 24:14 [3] 3.02 mi (8:01 / mi)
shoes: Brooks Ghost 10

Thursday Apr 4 #

running 50:59 [3] 6.29 mi (8:06 / mi)
shoes: Brooks Ghost 10

Wednesday Apr 3 #

running 25:25 [3] 3.0 mi (8:28 / mi)
shoes: Brooks Ghost 10

Tuesday Apr 2 #

running 40:54 [3] 5.63 mi (7:16 / mi)
shoes: Brooks Ghost 10

Sunday Mar 31 #

running 1:16:43 [3] 9.72 mi (7:54 / mi)
shoes: Brooks Ghost 10

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