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Training Log Archive: Nthlndr

In the 7 days ending Apr 20:

activity # timemileskm+ft
  running6 3:59:11 32.0(7:28) 51.5(4:39)
  Total6 3:59:11 32.0(7:28) 51.5(4:39)

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Saturday Apr 20 #

running 22:43 [3] 3.0 mi (7:34 / mi)
shoes: Brooks Ghost 10

Friday Apr 19 #

running 22:47 [3] 3.0 mi (7:36 / mi)
shoes: Brooks Ghost 10

Thursday Apr 18 #

running 42:59 [3] 5.5 mi (7:49 / mi)
shoes: Brooks Ghost 10

Wednesday Apr 17 #

running 22:05 [3] 3.0 mi (7:22 / mi)
shoes: Brooks Ghost 10

Tuesday Apr 16 #

running 37:49 [3] 5.5 mi (6:53 / mi)
shoes: Brooks Ghost 10

Sunday Apr 14 #

running 1:30:48 [3] 12.0 mi (7:34 / mi)
shoes: Brooks Ghost 10

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