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Training Log Archive: Nthlndr

In the 7 days ending Jun 1, 2019:

activity # timemileskm+ft
  running5 3:11:32 25.8(7:25) 41.52(4:37)
  Total5 3:11:32 25.8(7:25) 41.52(4:37)

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Friday May 31, 2019 #

Event: Twilight Trail Run
 

running 51:13 [3] 7.3 mi (7:01 / mi)
shoes: Brooks Ghost 10

Twilight Trail Race; 5th overall, 1st age group
C • Race! 2

Thursday May 30, 2019 #

running 30:03 [3] 4.0 mi (7:31 / mi)
shoes: Brooks Ghost 10

Wednesday May 29, 2019 #

running 31:06 [3] 4.0 mi (7:47 / mi)
shoes: Brooks Ghost 10

Tuesday May 28, 2019 #

running 48:46 [3] 6.5 mi (7:30 / mi)
shoes: Brooks Ghost 10

Monday May 27, 2019 #

running 30:24 [3] 4.0 mi (7:36 / mi)
shoes: Brooks Ghost 10

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