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Training Log Archive: Nthlndr

In the 7 days ending Aug 17:

activity # timemileskm+ft
  running3 2:00:50 15.54(7:47) 25.01(4:50)
  Total3 2:00:50 15.54(7:47) 25.01(4:50)

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0:57
0:00
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SuMoTuWeThFrSa

Tuesday Aug 13 #

running 39:39 [3] 5.0 mi (7:56 / mi)
shoes: Brooks Ghost 10

Monday Aug 12 #

running 23:51 [3] 3.0 mi (7:57 / mi)
shoes: Brooks Ghost 10

Sunday Aug 11 #

running 57:20 [3] 7.54 mi (7:36 / mi)
shoes: Brooks Ghost 10

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