Training Log Archive: Nthlndr

In the 7 days ending Aug 17, 2019:

activity

time

miles

+ft

running

3:30:22

21.61

34.78

Total

3:30:22

21.61

34.78

0:57

0:00

running 21:48 [3] 2.98 mi (7:19 / mi)
shoes: Brooks Ghost 10

running 22:50 [3] 3.09 mi (7:23 / mi)
shoes: Brooks Ghost 10

running 44:54 [3]
shoes: Brooks Ghost 10

running 39:39 [3] 5.0 mi (7:56 / mi)
shoes: Brooks Ghost 10

running 23:51 [3] 3.0 mi (7:57 / mi)
shoes: Brooks Ghost 10

running 57:20 [3] 7.54 mi (7:36 / mi)
shoes: Brooks Ghost 10