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Training Log Archive: Kspencer44

In the 1 days ending Mar 22, 2011:

activity # timemileskm+ft
  Running1 1:04:43 8.1(7:59) 13.04(4:58)
  Total1 1:04:43 8.1(7:59) 13.04(4:58)

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Tu

Tuesday Mar 22, 2011 #

Running 1:04:43 [3] 8.1 mi (7:59 / mi)
shoes: Nike Free v3.0

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