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Training Log Archive: Kspencer44

In the 1 days ending Apr 19, 2011:

activity # timemileskm+ft
  Running1 2:07:00 16.0(7:56) 25.75(4:56)
  Total1 2:07:00 16.0(7:56) 25.75(4:56)

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Tu

Tuesday Apr 19, 2011 #

Running 2:07:00 [3] 16.0 mi (7:56 / mi)
shoes: NB MT10

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