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Training Log Archive: Kspencer44

In the 1 days ending Apr 23, 2011:

activity # timemileskm+ft
  Running1 45:00 7.0(6:26) 11.27(4:00)
  Total1 45:00 7.0(6:26) 11.27(4:00)

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Sa

Saturday Apr 23, 2011 #

Running 45:00 [3] 7.0 mi (6:26 / mi)

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