Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mrnick1984

In the 7 days ending Mar 5, 2011:

activity # timemileskm+m
  Upper body circuit1 1:15:00
  Running1 30:00 1.5(20:00) 2.41(12:26)
  Total2 1:45:00 1.5 2.41

«»
1:15
0:00
» now
SuMoTuWeThFrSa

Saturday Mar 5, 2011 #

10 AM

Running 30:00 [1] 1.5 mi (20:00 / mi)
shoes: Nike Free

Friday Mar 4, 2011 #

8 AM

Upper body circuit 1:15:00 [4]
shoes: Nike Free

« Earlier | Later »