Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Browner

In the 1 days ending Sep 9, 2017:

activity # timemileskm+m
  Cycle1 2:30:00 24.85(6:02) 40.0(3:45)
  Running1 1:05:00
  Total2 3:35:00 24.85 40.0

«»
3:35
0:00
» now
Sa

Saturday Sep 9, 2017 #

9 AM

Cycle 2:30:00 [3] 40.0 km (3:45 / km)

Mixed ride with DD11 and Storm, got to hear more about Cowboy Tough as I sucked wind and desperately tried to keep up. We thankfully stopped for a coffee at Flying Monkey 3/4 of the way through.
5 PM

Running 1:05:00 [3]

Trail run with Scout at Rattlensake Point. This was the first time I was here with her alone, but she was a doll and with her new mini-cow bell the hikers had plenty of notice to hear us coming.

« Earlier | Later »