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Training Log Archive: Browner

In the 1 days ending Jul 25, 2019:

activity	#	time	miles		km		+m
Paddle	2	5:01:18	6.59	(45:45)	10.6	(28:25)
Running	1	58	4.47	(13)	7.2	(8)
Total	3	5:02:16	11.06	(27:20)	17.8	(16:59)

5:02

0:00

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Thursday Jul 25, 2019 #

9 AM

Paddle 1:18 [3] 6.6 km (12 / km)

Paddle at Pen Lake while staying at Cedargrove with Mom. I took the 17' canoe to see if I can solo it before the canoe trip in 2 weeks. I can but it requires rocks in the bow and a lot of effort/patience.

PS - They take pets.

C • Pets :) 1

1 PM

Running 58 [3] 7.2 km (8 / km)

Limberlost trail run.

7 PM

Paddle 5:00:00 [3] 4.0 km (1:15:00 / km)

Evening paddle at Pen Lake - twas windy and I was solo.

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