Training Log Archive: BrownerIn the 7 days ending Dec 15, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 15, 2013 #
Cycle 42:00 [3]
Friday Dec 13, 2013 #
Strength 20:00 [3]
Running 30:00 [3]
Thursday Dec 12, 2013 #
Yoga 1:15:00 [3]
Hot yoga
Wednesday Dec 11, 2013 #
Cycle 1:00:00 [3]
Spin class
Tuesday Dec 10, 2013 #
Cycle 30:00 [3]
Short spin on the trainer.
Monday Dec 9, 2013 #
Strength 45:00 [3]
Yoga and calisthenics