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Training Log Archive: Browner

In the 7 days ending Aug 2, 2015:

activity # timemileskm+m
  Running1 55:00 4.66(11:48) 7.5(7:20)
  Total1 55:00 4.66(11:48) 7.5(7:20)

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Sunday Aug 2, 2015 #

Running 55:00 [3] 7.5 km (7:20 / km)

First run post expedition and also first run from new house in Milton! Storm insisted I run up the escarpment because it is humbling...and that it is indeed.

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