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Training Log Archive:
Browner
In the 7 days ending Aug 2, 2015:
activity
#
time
miles
km
+m
Running
1
55:00
4.66
(11:48)
7.5
(7:20)
Total
1
55:00
4.66
(11:48)
7.5
(7:20)
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0:00
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Sunday Aug 2, 2015
#
Running
55:00
[
3
] 7.5 km (7:20 / km)
First run post expedition and also first run from new house in Milton! Storm insisted I run up the escarpment because it is humbling...and that it is indeed.
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